Guest guest Posted May 10, 2002 Report Share Posted May 10, 2002 Hi! I've done some research and learning from experience on the subject of Thai food, and am glad to add what I can to this discussion. I don't have Mastercook, so no recipes, unfortunately. (Okay, I included one little recipe for vegetarian fish sauce--forgive me!) In regard to cooking Thai food at home--it is indeed less stressful than ordering at a restaurant, in my opinion. I would recommend the book Real Vegetarian Thai, by Nancie McDermott. The author is not a vegetarian herself, but she gets it--nothing calls for any unacceptable ingredients, and she even suggests substitutions to veganize recipes that contain eggs. Most of the recipes are vegan to begin with. McDermott used to live in Thailand, and gives lots of information about the customs, regional differences in food, and such; I learned about the use of fish sauce from this book, so it helped me learn how to order at Thai restaurants. Recipes for homemade curry pastes are included. Some of the dishes are vegetarian versions of meat dishes she tasted in Thailand, using substitutions such as seitan, tofu, or mushrooms. I have Thai Kitchen curry pastes right here, so I'm going to just type out the ingredients. Green curry paste: chili, lemon grass, garlic, galangal, salt, onion, pepper, rhizome, lime, peanut oil Red curry paste: chili, garlic, lemon grass, galangal, salt, rhizome, onion, pepper, lime, peanut oil The only vague ingredient there is " rhizome, " but it's definitely a plant. Look it up in the dictionary if you're unsure--I did. Here's the problem with other curry pastes--I've only seen other brands at the Asian food store. These are often more difficut to decipher. The ones I've looked at typically have the ingredients printed in several languages, of which, English can be number five or six, and the translation can be questionable, using words like " condiment, " which are not terribly helpful. Lucky for me, my husband reads Japanese, so we can compare and contrast the two ingredient lists, and from our experience, it is indeed true that condiment usually equals shrimp. If you're at the Asian market without the benefit of a translator, you can always ask the (probably Asian) person working there to help. I've had lots of sucess with that. He or she doesn't always speak enough English for me to feel confident about our conversation, but most of the time they do. The market I go to is operated by a Thai family, and they are very nice, know the products very well, and quite bilingual. As for the fish sauce, yes, it's traditionally used in about everything, but it can be subtituted. The reason it's so omnipresent is because it's used as a salting agent, and every dish needs a little salt. The taste it adds to foods is mostly salty, not fishy. This is unfortunate for vegetarians, who can easily remain blissfully ignorant of its presence. Quoting McDermott on fish sauce, " I created these recipes using no meat, fish, seafood, nor any condiments containing them. This meant omitting the fish sauce that seasons virtually every savory dish prepared in a Thai kitchen. Simply substituting an equal amount of soy sauce did not do the job: soy sauce is heavy and rich by comparison and it takes over a dish. To replace the fish sauce, I arrived at a simple formula of increasing the salt while adding vegetable broth and a little soy sauce. In some cases, where an especially pungent, over-the-top saltiness is required, a touch of Asian bean sauce can be included. " Of course she works this substitution formula into each individual recipe. However, if you want to mix up some fake fish sauce, there is a recipe in the book Rice and Spice by Robin Robertson, pg. 39. It's not in mastercook but it's short, so here goes: 1/2 Cup soy sauce, 1/4 Cup water, 1 Tablespoon fresh lime juice, 1 Tablespoon sugar, 1/2 teaspoon hot red pepper flakes. Put in a jar and shake it up. This will keep several weeks in the refrigerator. I haven't used this, but it looks like it would work as a substitute in otherwise vegetarian recipes. Now, as far as eating at restaurants goes, now that you're armed with the information about fish sauce and curry paste, you should be ok. If I want to order curry, I ask whether they make the curry paste there or use a prepared product. If they make it themselves, I ask if they use any powdered shrimp, shrimp paste, etc., and if they buy it, I ask to read the ingredients on the package, again, asking for help in reading them from my husband or the workers at the restaurant. Once, the cook brought it out for me, which I thought was really cool. He didn't seem irritated or anything, and he was really nice about answering questions. He told us about how he went to the factory where they make the curry paste in Thailand, so he knew for sure there was shrimp in it, even though it wasn't in the English ingredients! I always ask if they can omit or substitute for fish sauce, and they're usually really cool about that too. Sadly, even restaurants that have a special vegetarian menu use fish sauce unless you request otherwise, which is just plain deceptive, and I always tell them that they should note that on the menu. It's not like every vegetarian is literate enough about Thai food to know they need to ask! The only problem is that sometimes I just don't feel comfortable with my waiter--of course this happens at restaurants of all varieties, not just Asian ones. Sometimes you get a waiter who is a yes man, and would tell you yes if you asked " could I get this with dragon's blood please? " Particularly when there seems to be a language barrier, if I'm not sure that the staff understands my requests, I'd rather leave than risk it. If the waiter repeats what I asked for back to me, and I think he or she understands, then I stay. Of course, this is judgment call. Well, I've written a novel...hope it's helpful! Best wishes, Amanda Dove _______________ Join the world’s largest e-mail service with MSN Hotmail. http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
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