bulgur bread - abm

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* Exported from MasterCook *

 

Cracked Wheat Bread

 

Recipe By :n/a

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/4 cup hot water

1/2 cup cracked or Bulgur wheat

1 1/2 teaspoon yeast

1 1/2 cup bread flour

1 cup whole wheat flour

2 tablespoon gluten

1/2 teaspoon salt

2 tablespoon vegetable oil

1 tablespoon honey

 

Heat water to boiling, and add cracked or Bulgur wheat. Set it aside to cool.

 

When the water and cracked wheat is cooled to lukewarm, add it to the bread pan

with the remaining ingredients in the order recommended by your machine's

manufacturer. Process on the Wheat cycle.

 

This recipe yields a 1 1/2 pound loaf.

 

 

Source:

" The Bread Bakers Forum at http://www.angelfire.com/ab/bethsbread "

S(Formatted for MC5):

" 10-22-1999 by Joe Comiskey - jcomiskey "

Yield:

" 1 loaf "

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Per Serving (excluding unknown items): 1472 Calories; 33g Fat (20.0% calories

from fat); 43g Protein; 256g Carbohydrate; 17g Dietary Fiber; 0mg Cholesterol;

1089mg Sodium. Exchanges: 16 Grain(Starch); 1/2 Lean Meat; 6 Fat; 1 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0