Veggie Ground (repost by request)

[Guest guest]

Sorry guys I use Accuchef, I'm hoping by exporting to

a Meal Master

format everyone can import it easily.

 

---------- Recipe via Meal-Master v8.06 by

AccuChef

www.AccuChef.com

 

Title: 3 Grain Blend

Categories: Tried and True

Yield: Servings

 

6 c Water

1 t Salt

1 c Millet,Washed

1 c Bulghur,Medium Grit

1 c Buckwheat,Cracked

 

this recipe requires a pot that can go from stove to

oven

put in the water add salt, bring water to a boil,

add washed millet and turn down to a rolling boil.

stir occasionally, preheat oven to 350 degress

when the millet granules appear to be well open and

the liquid creamy

(approx 20-30 mins) turn off the heat and add bulghur

and buckwheat,

stir untill well mixed and has a thick porridge look

to it. move to oven

and bake for 30-40 mins. allow to cool to room temp,

and refridgerate.

 

this gives you the base of any ground recipe, and

saves BIG money.

I personally add Lipton's Onion soup and a 1/2 cup of

tamari to it when

its cooled, but that's me.

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