Hungarian Vegan Goulash Soup

[Guest guest]

* Exported from MasterCook *

 

Hungarian Vegan Goulash Soup

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Large onion -- diced

3 Medium potatoes -- diced

2 Cups diced rutabaga -- (or turnip, I prefer rutabaga)

1 Roasted red bell pepper -- finely minced

1 Clove garlic -- finely minced

1 1/2 tsp caraway seeds

2 TBSP hungarian sweet paprika

2 Quarts vegetable stock

Salt and pepper to taste

2 TBSP corn starch -- disolved in 1/2 cup COLD water

1 TBSP olive oil

 

 

1) Saute the diced onion in the olive oil until translucent.

 

2) Add the paprika, stir for 1 minute.

 

3) Add garlic, saute for 2 minutes more.

 

4) Add this mixture to the vegetable broth.

 

5) Add the diced potatoes & rutabaga, caraway seeds, salt, and pepper.

 

6) After simmering for 25 minutes (NOT boiling), add the corn starch mixture to

thicken.

 

This recipe is based on my grandmother's which used beef and beef broth. It's

absolutely delicious, and on a cold day, I'll eat a large bowl of this with

bread for dipping into it. As a variation, one can remove 12 oz of vegetable

broth, and add 12 ounces of dark beer. Adding 2 diced parsnips is also a nice

variation, if one likes them.

 

Serves: 6-8

 

Preparation time: 1 Hour

 

 

Source:

" http://www.vegweb.com/frames/index/soup/index-frames.shtml "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 294 Calories; 8g Fat (22.7% calories from

fat); 10g Protein; 48g Carbohydrate; 6g Dietary Fiber; 3mg Cholesterol; 2172mg

Sodium. Exchanges: 3 Grain(Starch); 1/2 Vegetable; 2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0