Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 vegan, I think, if you change the sugar. - L. * Exported from MasterCook * Family Favorite Four Bean Salad Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 14 ounces canned kidney beans -- (1 can) drained 14 ounces canned brown beans -- (1 can) rinsed 14 ounces canned yellow wax beans -- (1 can) drained 14 ounces canned green beans -- (1 can) drained 1 cup chopped celery 1/2 cup chopped green pepper 1/2 cup chopped onions 3/4 cup sugar 1/2 cup vinegar 1/4 cup vegetable or canola oil 1 tsp. salt Combine beans, onions, celery and green pepper in a large bowl. In a jar, shake together the sugar, vinegar, oil and salt. Pour over your bean mixture and chill overnight before serving. Source: " posted unformatted to Friendly-Freezer list March 2002 " S(MC typos courtesy Lorraine S.): " posted to Veg-Recipes list May 2002 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 321 Calories; 7g Fat (19.5% calories from fat); 6g Protein; 61g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 816mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 Fruit; 1 1/2 Fat; 1 1/2 Other Carbohydrates. Nutr. Assoc. : 0 706 27091 0 0 0 0 0 0 244 0 Quote Link to comment Share on other sites More sharing options...
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