Roasted Garlic Angel Hair

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* Exported from MasterCook *

 

Roasted Garlic Angel Hair

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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3 large head garlic -- (not bulbs)

no stick cooking spray

1/4 cup Grey Poupon Dijon mustard

2 tablespoons lemon juice

1/8 teaspoon ground black pepper

1 cup julienned zucchini

1 cup sliced fresh mushrooms

1 tablespoon olive oil

1/2 cup water

1 medium tomato -- chopped

8 ounces angel hair pasta -- cooked, drained

 

SPRAY each head of garlic lightly with cooking spray; wrap each head separately

in foil. Place in small baking pan. Bake at 400°F for 45 minutes. Cool 10

minutes. Separate cloves; squeeze cloves to extract pulp (discard skins).

 

PUREE garlic pulp, mustard, lemon juice and pepper in food processor or electric

blender; set aside.

 

COOK and stir zucchini and mushrooms in oil in skillet on medium-high heat until

tender-crisp, about 3 minutes. Add garlic mixture, water and tomato. Reduce heat

to low; cook and stir until sauce is thoroughly heated. Toss with hot cooked

angel hair. Serve immediately.

 

 

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Per Serving (excluding unknown items): 272 Calories; 5g Fat (16.9% calories from

fat); 9g Protein; 48g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 198mg

Sodium. Exchanges: 3 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat;

0 Other Carbohydrates.

 

NOTES : Kraft Foods

Nutr. Assoc. : 0 0 504 0 0 5663 0 0 0 0 0