Guest guest Posted May 3, 2002 Report Share Posted May 3, 2002 * Exported from MasterCook * Tropical Fruit Salsa Recipe By :Sunset Cookbook Classics / pg. 19 Serving Size : 0 Preparation Time :0:00 Categories : Appetizers Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 firm-ripe mango -- peeled and diced 1 cup fresh pineapple -- diced 1 cup honeydew -- diced 1/2 cup red bell pepper -- diced 1/3 cup seasoned rice wine vinegar 2 tablespoons cilantro (coriander) -- minced 1/2 teaspoon crushed red pepper flakes Mix mango, pineapple, honeydew, bell pepper, vinegar, cilantro, and red pepper flakes. If made ahead, cover and refrigerate for up to 2 days. Source: " Appetizers " S(MC Formatted by): " muktuk99504 " Copyright: " 2000 Sunset Publishing Corp. " Yield: " 3 1/2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 96 Calories; 1g Fat (6.7% calories from fat); 1g Protein; 24g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 1/2 Vegetable; 1 Fruit. NOTES : It's delicious with barbecued chicken. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.