Tropical Fruit Salsa

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* Exported from MasterCook *

 

Tropical Fruit Salsa

 

Recipe By :Sunset Cookbook Classics / pg. 19

Serving Size : 0 Preparation Time :0:00

Categories : Appetizers

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 firm-ripe mango -- peeled and diced

1 cup fresh pineapple -- diced

1 cup honeydew -- diced

1/2 cup red bell pepper -- diced

1/3 cup seasoned rice wine vinegar

2 tablespoons cilantro (coriander) -- minced

1/2 teaspoon crushed red pepper flakes

 

Mix mango, pineapple, honeydew, bell pepper, vinegar, cilantro, and

red pepper flakes. If made ahead, cover and refrigerate for up to 2

days.

 

Source:

" Appetizers "

S(MC Formatted by):

" muktuk99504 "

Copyright:

" 2000 Sunset Publishing Corp. "

Yield:

" 3 1/2 cups "

 

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Per Serving (excluding unknown items): 96 Calories; 1g Fat (6.7% calories

from fat); 1g Protein; 24g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol;

3mg Sodium. Exchanges: 1/2 Vegetable; 1 Fruit.

 

NOTES : It's delicious with barbecued chicken.

Nutr. Assoc. : 0 0 0 0 0 0 0