Italian Stuffed Zucchini

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* Exported from MasterCook *

 

Italian Stuffed Zucchini

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 zucchini

1/2 cup spaghetti sauce

2 tablespoons Italian-style dried bread crumbs

1/4 cup shredded mozzarella cheese

2 tablespoons grated Parmesan cheese

2/3 cup frozen burger-style crumbles

 

 

1 Preheat oven to 350 degrees F (175 degrees C).

2 Slice each zucchini in half lengthwise. Hollow out the zucchini.

3 Place the scraped out zucchini into a medium bowl. Combine zucchini, bread

crumbs, Parmesan cheese, TVP and pasta sauce. Mix well.

4 Place mixture into hollowed out zucchini. Arrange zucchini in a baking dish,

sprinkle with mozzarella cheese; bake for 40 minutes.

 

 

 

 

Description:

" Make it vegan by using soy cheeses. Directions are for 1

serving-increase amounts for more. "

Source:

" http://vegetarianrecipe.com/az/italianstuffedzucchini.asp "

 

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Per Serving (excluding unknown items): 299 Calories; 16g Fat (46.8% calories

from fat); 15g Protein; 27g Carbohydrate; 7g Dietary Fiber; 33mg Cholesterol;

927mg Sodium. Exchanges: 1 1/2 Lean Meat; 5 Vegetable; 2 1/2 Fat.

 

NOTES :

Nutr. Assoc. : 0 0 0 0 0 0 0