Guest guest Posted April 21, 2002 Report Share Posted April 21, 2002 * Exported from MasterCook * Lo-Cal Creamy Coleslaw Recipe By : The Cooking Cardiologist, by Richard Collins, page 174 Serving Size : 8 Preparation Time :0:00 Categories : Salads, Vegetable Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 pounds shredded cabbage 3 small carrots -- grated 2 cups fat-free sour cream 3/4 cup Kraft Miracle Whip Nonfat Dressing 1/3 cup ketchup 1/4 cup wine vinegar 2 teaspoons celery seed 2 teaspoons onion powder 1 teaspoon sugar garlic salt -- to taste pepper -- to taste Serving Size: 8 Mix the cabbage and carrots together. Combine the remaining ingredients in separate bowl, mixing well. Pour over the cabbage mixture, tossing to coat evenly. Make a least 5 hours in advance, but much better if made the day before. Nutritional analysis: Calories 99, Fat 0, Carbohydrate 22, Cholesterol 0, Protein 3, Sodium 315. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.