Guest guest Posted April 12, 2002 Report Share Posted April 12, 2002 * Exported from MasterCook * Aloo Matar Rasedaar Recipe By : Michael Pandya, " Indian Vegetarian Cooking " Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 tb Ghee 1 md Onion --chopped 2 cloves Garlic --chopped 2 each Cloves 2 each Bay leaves 1 each cinnamon stick --1 inch piece 1 teaspoon Garam masala 1 teaspoon Chili powder 1/2 teaspoon Turmeric 1/2 teaspoon Coriander 2 each Tomatoes --quartered Salt --to taste 2 md Potatoes --cubed 1/2 c Green peas 1 1/4 c Water Chopped cilantro Heat ghee & saute onion & garlic over medium heat till golden. Add cloves, bay leaves & cinnamon. Stir fry for 2 minutes. Add garam masala, chili powder, turmeric, coriander, tomatoes & salt. Mix well. Add potatoes & peas. Pour in water & bring to a boil. Lower heat, cover the pan & simmer gently for 15 minutes, or until the potatoes are done. Garnish with coriander leaves & serve hot. Source: " http://www.wensoftware.com/EasyRecipe/ " S(Formatted for MC6): " by Vicky; v_camille_b " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 2498 Calories; 272g Fat (95.2% calories from fat); 4g Protein; 27g Carbohydrate; 6g Dietary Fiber; 698mg Cholesterol; 110mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Vegetable; 54 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 27171 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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