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yogurt, beets, radish salad

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122 Calories; 6g Fat (42.3% calories from fat)

 

 

 

* Exported from MasterCook *

 

Middle Eastern Radish and Beet Salad in Scallion Vinaigrette

 

Recipe By :Perla Meyers

Serving Size : 6 Preparation Time :0:00

Categories : Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons olive oil -- (2-3 tbs)

2 tablespoons red wine vinegar

4 tablespoons finely chopped scallions

1 1/2 cups plain lowfat yogurt

salt and black pepper

1 pound cooked peeled cubed beets

(from 1.5 pounds fresh beets)

2 1/2 cups thinly sliced radishes

 

1. In a large serving bowl, combine the oil, vinegar, scallions and yogurt.

Season with salt and pepper and whisk until well blended.

 

2. Add the beets and radishes and fold gently. Cover and refrigerate overnight.

 

3. The next day, bring the salad back to room temperature. Correct the seasoning

and serve.

 

Description:

" Portable salad; main or side dish for grilled foods. Serve with crusty

bread. "

Cuisine:

" Middle Eastern "

Source:

" Fresh from the Garden "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 122 Calories; 6g Fat (42.3% calories from

fat); 4g Protein; 13g Carbohydrate; 2g Dietary Fiber; 4mg Cholesterol; 102mg

Sodium. Exchanges: 1 Vegetable; 1/2 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 146 0 900378

 

..

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