Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 * Exported from MasterCook * Roasted Asparagus and Provolone Salad Recipe By :Rozanne Gold Serving Size : 4 Preparation Time :0:00 Categories : Side Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 pounds fresh medium asparagus spears 1 1/2 tablespoons extra-virgin olive oil 6 ounces provolone cheese -- 1/8-inch slices Preheat oven to 500F. Trim woody bottoms from asparagus and discard. Wash asparagus, then cut into thirds on the bias. Toss with 1/2 tablespoon oil to coat lightly. Place asparagus on a shallow baking sheet in one layer. Roast in oven for 10 minutes, shaking the sheet once or twice to prevent sticking. Remove from oven and place asparagus in a bowl. While asparagus is in the oven, cut cheese into thin julienne sticks, approximately 1 1/2 - inch long by 1/8 - inch wide. Add to asparagus. Add salt and freshly ground pepper to taste. Toss gently. Add remaining 1 tablespoon olive oil and toss again. Serve warm. Source: " Recipes 1-2-3 Menu Cookbook 1998 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 215 Calories; 17g Fat (67.6% calories from fat); 13g Protein; 5g Carbohydrate; 2g Dietary Fiber; 29mg Cholesterol; 374mg Sodium. Exchanges: 1 1/2 Lean Meat; 1 Vegetable; 2 1/2 Fat. Nutr. Assoc. : 2087 0 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more Get COVERS for cookbooks; tested Lowfat recipes Quote Link to comment Share on other sites More sharing options...
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