Guest guest Posted April 5, 2002 Report Share Posted April 5, 2002 * Exported from MasterCook * Asparagus Stem Soup Recipe By :Marian K. Towne Serving Size : 4 Preparation Time :0:00 Categories : Soups {Posted} Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound woody stems saved from asparagus -- see tip 1 medium onion -- chopped 2 medium potatoes -- peeled and sliced stems from small bunch parsley -- minced 1 garlic clove -- minced 2 tablespoons butter 4 cups milk salt and pepper -- to taste Saute asparagus stems, onion, potatoes, parsley and garlic in butter on low heat for about 15 minutes, covered. Season. Slowly bring milk to boiling point in separate pan. Meanwhile, puree vegetables in blender. Discard solids. Combine milk and pureed vegetables. Heat slowly. Serve in shallow bowls. Garnish with asparagus tips cooked lightly in butter. TIP -The author provided no weigh estimate for the asparagus stems. Instead she said to " use woody stems saved from several bunches of asparagus. " Since asparagus is bundled for the home cook in 1 to 1 1/4 pound bunches or in 2 to 2 1/2 pound bunches, 16 ounces is a fair number needed to estimate the calories in this dish. -PatH Description: " Potato, onion, garlic, parsley, milk " Source: " Midwest Gardener's Cookbook " Copyright: " 1996 ISBN 0253210569 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 274 Calories; 14g Fat (45.0% calories from fat); 11g Protein; 28g Carbohydrate; 3g Dietary Fiber; 49mg Cholesterol; 184mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Vegetable; 1 Non-Fat Milk; 2 1/2 Fat. Nutr. Assoc. : 26511 0 0 0 0 0 0 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more Get COVERS for cookbooks; tested Lowfat recipes Quote Link to comment Share on other sites More sharing options...
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