Guest guest Posted April 4, 2002 Report Share Posted April 4, 2002 * Exported from MasterCook * Green and White Jade Salad Recipe By :Ken Hom Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound broccoli 1/2 pound cauliflower DRESSING: 2 tablespoons sesame paste or peanut butter 1 tablespoon Chinese white rice vinegar or cider vinegar 1 teaspoon chili oil 1 teaspoon sesame oil 1 tablespoon light soy sauce 1 teaspoon salt 2 teaspoons sugar Serves 2 to 4 White and green jade bring luck, or so Asian people believe. Lacking the real thing, this broccoli and cauliflower treat does very nicely, and brings pleasure and nourishment with it. This is a delicious and colorful warm weather dish and is fine as an appetizer or to carry on picnics. The well-flavored dressing is equally delicious with other vegetable combinations, such as carrots and Brussels sprouts. Cut off the broccoli heads and break them into small florets. Peel the broccoli stalks if necessary and slice. Cut the cauliflower into small florets, about 1 to 1 1/2 inches wide. Blanch the broccoli heads, stalks, and cauliflower in a large saucepan of boiling salted water for 4 minutes. Plunge them into cold water, then drain. Dry the broccoli and cauliflower in a colander or a salad spinner and arrange on a platter. Mix the dressing ingredients together in a bowl or a blender. (This can be done in advance and kept refrigerated as the sauce should be cold.) Pour the dressing over the vegetables and serve. Source: " Asian Vegetarian Feast " Copyright: " 1988 by Taurom Inc/Ken Hom " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 89 Calories; 3g Fat (24.6% calories from fat); 5g Protein; 14g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 1421mg Sodium. Exchanges: 0 Lean Meat; 2 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.