Mixed Mushroom Ragu -xpost

[Guest guest]

Yum this looks good and easy. First you boil up the sauce...then add the

shrooms to cook a bit, then you remove them, reduce the sauce and throw together

and serve. Healthy too, can't beat that. Brenda

 

* Exported from MasterCook *

 

Mixed Mushroom Ragu

 

Recipe By :Good For Your Heart Cookbook, Helen Middleton

Serving Size : 4 Preparation Time :0:00

Categories : Mushrooms

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 small onion -- finely chopped

1 clove garlic -- crushed

1 teaspoon coriander seed -- crushed

2 tablespoons red wine vinegar

1 tablespoon soy sauce

1 tablespoon dry sherry

2 teaspoons tomato paste

2 teaspoons light brown sugar

2/3 cup vegetable stock

4 ounces baby button mushrooms

4 ounces cremini mushrooms -- quartered

4 ounces oyster mushrooms -- sliced

salt -- to taste

freshly ground pepper -- to taste

1 sprig fresh cilantro -- for garnish

 

Put the first nine ingredients into a large saucepan. Bring to a boil and

reduce the heat. Cover and simmer for 5 minutes.

 

Uncover the saucepan and simmer for 5 more minutes, or until the liquid has

reduced by half.

 

Add the baby button and cremini mushrooms and simmer for 3 minutes. Stir in the

oyster mushrooms and cook for a further 2 minutes.

 

Remove the mushrooms with a slotted spoon and transfer them to a serving dish.

 

Boil the juices for about 5 minutes, or until reduced to about 5 tbsp. Season

well with salt and pepper.

 

Allow to cool for 2-3 minutes, then pour over the mushrooms. Serve hot or well

chilled, garnished with fresh cilantro.

 

Per serving, according to book: Calories 36, Protein 2.25g, Fat 0.63g, Sat Fat

0.07g, Carbohydrates 4.92g, Fiber 0.94g, Sugar 4.04g, Sodium 32.75mg

 

Typed for you by Brenda <BrendaAdams

 

Description:

" Make up to 2 days in advance. Serve hot or cold. "

 

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