Guest guest Posted March 25, 2002 Report Share Posted March 25, 2002 This was dinner tonight. I didn't use (although it does call for) soy cheese and egg replacer. They were very good, excellent in fact. Now if I could just make any dumpling look more dumpling like (I'm not a good circle maker, my pizzas are actually called amoeba's here) * Exported from MasterCook * Potato " Cheese " Perogies (2 pts each) Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Filling: 2 medium potatoes -- cubed 1 1/2 cups cheddar cheese, lowfat -- grated 1 tablespoon lemon juice 1 teaspoon dijon mustard 1 teaspoon dried dill 1 dash pepper Dough: 1 1/2 cups whole wheat flour 1/2 teaspoon salt 1/8 teaspoon nutmeg 2 eggs -- (egg replacer) 4 tablespoons margarine sour cream -- for garnish salsa -- for garnish Boil potatoes until done. Drain. Combine potatoes and rest of filling ingredients. Mash together with a fork or potato masher. Set aside. Combine flour thru egg replacer in a medium bowl. Cut in the margarine until well blended. If the dough is dry, add a touch of water. Divide dough into 16 balls. Roll each ball into a 3 " circle and put 1 1/2 tbsp of the potato mixture in the center. Fold dough over and press edges down with a fork. Cook perogies 3-4 at a time in boiling water for 5 minutes on low boil. Remove with a slotted spoon and serve. Can fry until crispy after boiling if desired. (I bake at 400 for 18 mins) Top with salsa and sour cream. Source: " How It All Vegan! " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 103 Calories; 4g Fat (37.3% calories from fat); 5g Protein; 11g Carbohydrate; 2g Dietary Fiber; 26mg Cholesterol; 177mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.