Guest guest Posted March 23, 2002 Report Share Posted March 23, 2002 * Exported from MasterCook * Asian Pilaf Salad Recipe By : www.neareast.com 2/02 Serving Size : 4 Preparation Time :0:00 Categories : Rice Side Dishes Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 package Near East Rice Pilaf Mix -- (6.09 oz.) 1 tablespoon olive oil 1 tablespoon soy sauce 1 clove garlic -- minced 1/4 teaspoon crushed red pepper 1/2 cup carrots -- diced 1/4 cup peanuts -- chopped 1/4 cup green onions -- chopped 2 tablespoons red bell pepper Prepare Near East rice according to package directions, except omit butter or olive oil. Stir in remaining 8 ingredients. Chill for 2 to 4 hours. Top with extra chopped peanuts right before serving, if desired. 4 Servings (1 cup each) Prep Time: 15 minutes, Cook Time: 20 minutes NUTRITION INFORMATION: 1 Cup Calories 240, Sodium 940mg, Total Fat 8g, Total Carbohydrates 37 g, Saturated Fat 1g, Dietary Fiber 3g, Cholesterol 0 mg, Protein 7g, Calories from Fat 80, Sugars 2g - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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