Artichoke Almond Pilaf

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* Exported from MasterCook *

 

Artichoke Almond Pilaf

 

Recipe By : www.neareast.com 2/02

Serving Size : 4 Preparation Time :0:00

Categories : Side Dishes Vegetables

Rice

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 5/8 ounces NEAR EAST Toasted Almond Pilaf

1 tablespoon olive oil or butter

1 medium onion -- minced

14 ounces artichoke hearts -- drained

and cut into small pieces

1 tablespoon lemon juice -- up to 2

1 teaspoon dried basil

3 tablespoons Parmesan cheese -- grated

 

Prepare Near East rice according to package directions.

 

Meanwhile, in medium skillet heat oil over medium heat, add onion and cook

for 2 to 3 minutes or until tender. Stir in artichoke pieces and cook over

low heat for 4 to 5 minutes longer. Remove from heat. Add lemon juice and

basil.

 

Stir artichoke mixture and Parmesan cheese into prepared rice.

 

4 Servings

 

Prep Time: 8 minutes, Cook Time: 25 minutes

 

NUTRITION INFORMATION: 1 Cup. Calories 320, Sodium 1260 mg, Total Fat 10

g, Total Carbohydrates 49 g, Saturated Fat 3.5 g, Dietary Fiber 6 g,

Cholesterol 10 mg, Protein 11 g, Calories from Fat 90, Sugars 3 g

 

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