Guest guest Posted March 22, 2002 Report Share Posted March 22, 2002 and a hint of orange * Exported from MasterCook * Carrots with Pine Nuts Recipe By :Bridget Jones Serving Size : 6 Preparation Time :0:00 Categories : Side Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons extra-virgin olive oil 2 tablespoons pine nuts 1 pound carrots -- 2-inch long thin strips salt and pepper pinch sugar 1 orange -- juiced 4 large fresh tarragon sprigs -- chopped (discard tough stems) Heat the olive oil in a large saucepan. Add the pine nuts and cook until they are lightly browned. Add the carrots, seasoning, a pinch sugar, and the orange juice. Bring to the boil, then cook, stirring, for 5 minutes or until the carrots are tender, but not soft. Stir in the tarragon and serve immediately. See http://www.bridgetaboutfood.co.uk/cv.html for a list of publications by Bridget Jones (a food writer who lives in the UK). Description: " Orange juice, tarragon and pinenuts " Source: " Farmers' Market Guide to Vegetables " Copyright: " 2001 ISBN 1570716196 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 95 Calories; 6g Fat (54.7% calories from fat); 2g Protein; 10g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 24mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 Fat. NOTES : A simple way of preparing carrots as a side dish. Makes a staple ingredient into something special Nutr. Assoc. : 0 0 0 0 0 0 0 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more Get COVERS for cookbooks; tested Lowfat recipes Quote Link to comment Share on other sites More sharing options...
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