Guest guest Posted March 15, 2002 Report Share Posted March 15, 2002 * Exported from MasterCook * Tortellini Soup Recipe By :Jeanne Tiberio Serving Size : 4 Preparation Time :0:00 Categories : Jeanne_Tiberio New Import Vegetarian VegHomestyle Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 teaspoon olive oil 5 garlic cloves (5-6) -- minced 8 cups water 1 nonfat vegetable stock cube 1 small red bell pepper -- chopped 1 cup cut fresh green beans 8 ounce fresh cheese tortellini 1 teaspoon dried or fresh basil 1/4 teaspoon black pepper In a soup pot, saute the garlic in the oil. Add the water with bouillon and bring to a boil. Add the remaining ingredients. Cook on medium heat approximately 15 minutes or until pasta is done. Description: " Soups and Salads page 78 " Source: " Vegetarian Homestyle Cooking 1998 " S(VegRecipes): " Hanneman (kitpath) on 15-Mar-2002 " Start to Finish Time: " 0:30 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 191 Calories; 5g Fat (21.7% calories from fat); 10g Protein; 28g Carbohydrate; 3g Dietary Fiber; 39mg Cholesterol; 396mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1/2 Fat. NOTES : This makes a warm and satisfying cold weather lunch. You can substitute frozen green beans and vary the garlic and herbs to your liking. Nutr. Assoc. : 0 620 0 1683 0 3568 5827 87 0 .. =^..^= PatH http://home.earthlink.net/~kitpath/ Link to mastercook resource network, recipes, more Get COVERS for cookbooks; tested Lowfat recipes Quote Link to comment Share on other sites More sharing options...
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