pasta - Oriental Noodles with Spicy Ginger and Peanut Sauce

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Oriental Noodles with Spicy Ginger and Peanut Sauce

 

Recipe By :Jeani-Rose Atchison

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 package soba or wheat-free noodles

1 bunch broccoli -- cut into small flowerets

Sauce:

1/2 cup unsalted peanut butter -- (preferably organic)

2 1/2 tablespoons fresh ginger -- grated

2 small garlic cloves -- minced

1/2 cup water

2 tablespoons Bragg Liquid Aminos

1 teaspoon brown rice vinegar

1 teaspoon maple or barley malt syrup

1/4 teaspoon red pepper flakes

 

Cook noodles per package instructions. Set aside.

 

Steam broccoli until crisp tender. Set aside.

 

Process all sauce ingredients in blender until smooth. Add more water, if

necessary, to create a medium-thick consistency. Heat briefly. Adjust

seasonings, if desired.

 

Toss into broccoli and noodles.

 

 

Source:

" Everyday Vegan "

Copyright:

" 2002 Jeani-Rose Atchison "

 

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Per Serving (excluding unknown items): 955 Calories; 68g Fat (57.7% calories

from fat); 51g Protein; 61g Carbohydrate; 26g Dietary Fiber; 0mg Cholesterol;

193mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat; 7 Vegetable; 10

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0