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Quick Pasta Salad

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* Exported from MasterCook *

 

Quick Pasta Salad

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 151

Serving Size : 6 Preparation Time :0:00

Categories : Pasta, Couscous, Etc. Salads, Main Dish

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound fat-free pasta -- cooked

drained and cooled

2 cups assorted fresh vegetables -- chopped

1 medium green pepper -- chopped

2 tablespoons fresh parsley -- chopped

8 ounces bottled fat-free Italian dressing

2 tablespoons Dijon mustard

pepper -- to taste

 

Serving Size: 6

 

Cook the pasta according to package directions, drain and cool. Combine

the Italian dressing, mustard and pepper, mixing well. Combine the cooled

pasta with the fresh vegetables in large bowl. Pour the dressing over the

pasta and vegetables, mixing well. Cover and chill thoroughly before serving.

 

Nutritional analysis: Calories 153, Fat 0, Cholesterol 25, Carbohydrate 28,

Protein 5, Sodium 360.

 

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