Oriental Mushroom-Bean Sprout Salad

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* Exported from MasterCook *

 

Oriental Mushroom-Bean Sprout Salad

 

Recipe By : The Cooking Cardiologist, by Richard Collins, page 148

Serving Size : 4 Preparation Time :0:00

Categories : Salads, Vegetable Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 teaspoons honey

3 teaspoons soy sauce -- low sodium

1/4 teaspoon ground ginger

3 teaspoons rice vinegar

1 teaspoon roasted sesame oil

1/2 pound mushrooms -- sliced

3 sliced green onions -- , including greens

3/4 cup bean sprouts -- drained

2 teaspoons fresh coriander -- minced

1 teaspoon toasted sesame seeds -- (optional)

 

Serving Size: 4

 

In a large bowl, whisk together the honey, soy sauce, ginger, vinegar and

sesame oil. Add the mushrooms, onions and bean sprouts. Toss well. Cover

and refrigerate for 2 to 3 hours. Transfer the salad to a serving platter

and sprinkle with the coriander and sesame seeds.

 

Nutritional analysis: Calories 37, Fat 1, Cholesterol 0, Carbohydrate 7,

Protein 2, Sodium 110.

 

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