Guest guest Posted February 23, 2002 Report Share Posted February 23, 2002 * Exported from MasterCook * Sweet And Sour Quick-Pickled Vegetables Recipe By : Vegetarian Celebrations by Nava Atlas, page 238 Serving Size : 10 Preparation Time :0:00 Categories : Appetizers And Snacks Side Dishes Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup baby carrots -- scraped 1 cup bite-sized cauliflower florets -- heaping cup 1 cup string beans -- trimmed cut into 1-inch lengths 1 small zucchini sliced Into 1/4-inch-thick rounds 1 pound jarred pearl onions -- drained liquid reserved ***MARINADE*** liquid from pearl onions -- PLUS enough water to make 1 1/2 cups 1/2 cup cider vinegar 1/2 cup apple juice 1 teaspoon salt freshly pound pepper -- to taste 1/2 teaspoon dried dill 1/2 teaspoon oregano Makes 5 cups This keeps well for at least 2 weeks in the refrigerator and so it is nice to keep on hand for spontaneous company during both the summer and the winter holidays. And the yield is generous enough for you to pack a pint jar to give as a gift when visiting others. Steam the carrots, cauliflower, and string beans briefly until just crisp-tender. Rinse under cold water until they are completely cool. Combine with the zucchini and pearl onions in a mixing bowl and stir together. Stir the marinade ingredients together in a mixing bowl until thoroughly combined. Divide the marinade between 2 1-quart jars. Divide the vegetables between the jars. Cover and refrigerate for at least 24 hours before serving. Per 1/2-cup serving: Calories: 32, Total fat: 0 g, Protein: 1 g, Carbohydrate: 7 g, Cholesterol 0 g, Sodium 394 mg - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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