Apricot and Raspberry Cobber

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* Exported from MasterCook *

 

Apricot and Raspberry Cobbler

 

Recipe By :Amanda Grant

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 pounds fresh apricots -- pitted and halved

1 cup raspberries -- (8 ozs,)

2 tablespoons sugar

1 cup self-rising flour

2 tablespoons ground almonds

1/4 teaspoon baking powder

pinch salt

1/2 teaspoon cinnamon

pinch grated fresh nutmeg

1 1/2 tablespoons turbinado sugar -- plus extra for dusting

1 teaspoon vanilla extract

2 tablespoons corn oil

4 tablespoons soy milk

 

preparation time: 20 minutes cooking time: 35-45 minutes

 

This is comforting and delicious cobbler. You can substitute seasonal fruit for

the apricots and raspberries. Pears and blackberries work well, as do apples and

blueberries. Serve with soy yogurt.

 

Preheat the oven to 400F. Put the apricots, raspberries, sugar and a,ater in a

saucepan, and cook gently for about 3 minutes, until soft. Pour into an

ovenproof serving dish. Set aside. Sift the flour, almonds, baking powder,

salt, cinnamon and nutmeg into a bowl. Stir in the sugar. Make a well in the

middle of the dry ingredients. Mix the vanilla, corn oil and milk, and pour the

liquid into the well. Mix well, drawing the dry ingredients into the liquid with

a wooden spoon. Do not beat. The mixture should take on a dropping consistency.

Drop 10 small spoonfuls of the mixture on top of the fruit, and dust with a

little sugar. Bake for 30-40 minutes, until the topping is risen and golden.

Serve warm.

 

each serving contains:

Calories 275 - Protein 6g - Fat 8.5g (saturated 1 g) - Carbohydrates 46g - Fiber

5g - Calories from fat 28% - Good source of vitamin C

 

 

 

Source:

" Fresh and Fast Vegan Pleasures "

Copyright:

" 2002 Amanda Grant "

 

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Per Serving (excluding unknown items): 260 Calories; 10g Fat (33.0% calories

from fat); 5g Protein; 39g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol;

430mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Fruit; 2 Fat; 1/2

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0