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I stumbled upon this group while searching for healthy diets. It is the first

time I heard of

a raw food diet so I'm eager to learn more.

 

My nic on is Garden Gnome. I'm in my late 40's living with my husband on

the edge

of a small village. I'm not on a 100% raw food because I had never heard of it

before

however, I have always preferred raw fruits and vegetables so eat a lot of them

daily. I

have a large garden with small greenhouse as well. I try to use only natural

solutions to

garden problems so I don't use commercial pesticides or herbicides. We try to

eat as

healthy as possible. For us that means no fast food, no processed foods other

than our

home canned goods, one or more salads a day, no carbonated drinks, organic if

possible

and home cooked meals. Once the garden is producing, we eat a lot more

vegetables so

I'm always on the look-out for ideas. The summers get rather warm here too so

the idea

of not cooking is really welcomed.

 

I'm looking forward to learning more about raw foods and hearing how to make the

transition.

 

Garden Gnome

http://gardengnomewanderings.blogspot.com/

http://ca.360./sfg.oamc

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