Guest guest Posted May 13, 2006 Report Share Posted May 13, 2006 Hi All. I seem to be in a cleansing crisis. At 58 and with my former eating habits I know to take this thing slowly....but even adding some sprouts and a large glass of green juice every night has had me waking up in a full body sweat at night and feeling cognitively impaired, and my tongue is white. That says alot I think about how toxic I probably am. I got two of the Easygreen sprouters and have been pleased with them. Also got an Excalibur and plan to make some sprouted wheat bread. Once I have this, and can make some flax crackers or something, I am eliminating ALL cooked grains and eating only sprouted grains. I'm trying to set monthly goals so that I can be fully raw by the end of the year. I know there are a couple of schools of thought....one is to go raw altogether and just tough out the detox...the other is to do it gradually. With the symptoms I've been having, I don't know if I would survive cold turkey!!!! : ) Anyhow, having my alfalfa today felt like coming home! I enjoy this loop. Blessings, Elle Quote Link to comment Share on other sites More sharing options...
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