rejuvelac

[Guest guest]

Hello all,

 

I joined this group about a week ago and have been reading with

interest ever since. I attempted to go raw last year and lasted for 2

weeks, lost 12 pounds and felt pretty good. However, my children said

I was a real bear. I am ready to give it another try and have found

support here and through a local raw food meetup group. Today is my

first day totally raw. I tried last week to do 2 meals a day raw and 1

regular meal and felt pretty good so I'm going to try and increase it

this week to all day.

 

I have a question regarding the rejuvelac. That is one thing I have

not tried. I went to my first raw food meeting last month and everyone

said it was the most important thing I had to do every day. I read

books about raw food and they all talk about it. Personally, It makes

me feel ill to think about drinking something that smells like yeast.

I haven't made it yet so I am only going on what the people at the

meeting said it smelled like. Is this really necessary? Is there

something else with the same benefits. I welcome all thoughts pro and

con and would love to know what the rest of you do.

 

Thanks so much for your help and this list.

 

Tammy V.