fish

[Guest guest]

<Bill, my sister wants to go raw but she doesn't want to give up her fish.

What kind should I suggest to her to eat? She wondered if she could put

Salmon in the dehydrator and just heat it to 115 degrees and would it still

be

" good " for you. (I think she was thinking it would spoil?)>

 

Thin sliced salmon raw is excellent - and she can put the namu shoyu sauce

on. I would however be sure of the freshness and ocean salmon. I know the

fisher family that supplies our Health Food Co-op in Milwaukee.

 

Louise