Guest guest Posted April 4, 2006 Report Share Posted April 4, 2006 This past weekend I had company and my meals were not what I would normally eat. One of my house guest (my sister) is a terrible eater, won't try anything healthy,; is over weight, always tired and grumpy. Imagine why???? Well, the other house guest does eat healthier however not always raw, this is my mother. On my last visit to my mother's house I took lots of fresh fruits and veggies so most of my meals could be raw. I left the extra food with her and she commented how many salads she had been eating and how much better she had been feeling. I cooked several dishes that I thought my sister would eat, even though a good fast would have done wonders for her. I ate some of this food and boy could I tell a difference in my energy. Going back to raw yesterday when they left felt like the only thing to do. I also had fixed some raw dishes and my mother loved them. She went through my raw cook book I am complying of all the great things this group is sharing and made copies of things for her to try. I had an extra dehydrator and sent it home with her. She loves to try new things and at 75 yrs. of age is very healthy and active. Experiencing the difference is something I feel everyone needs to do for themselves as that difference would really make them think twice before they put cooked and/or processed foods in their mouth. Trish Burrows sunflowers2 P.O. Box 456 Newland, NC 28657 828-733-1672 Quote Link to comment Share on other sites More sharing options...
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