Ezekiel Bread

[Guest guest]

Margaret and Judy, here is a Ezekiel Bread Recipe I got from " all recipes " .

On the bought Ezekiel Tortillas the ingredients are: Organic Sprouted Wheat,

filtered water, organic unhulled sesame seeds, organic sprouted soybeans,

organic sprouted barley, organic sprouted millet, organic sprouted lentils,

organic sprouted spelt, sea salt.

This bread is FABULOUS and I would love to make it myself. The brand is " Food

For Life " .

 

Trish

 

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Ezekiel Bread I

Submitted by: Karin Christian

Rated: 4 out of 5 by 5 members Prep Time: 20 Minutes

Cook Time: 50 Minutes Ready In: 2 Hours 15 Minutes

Yields: 24 servings

 

" This is the bread that Ezekiel lived off of while he was in the desert for two

years. It is supposed to be nutritionally complete. The recipe calls for

grinding your own flour from a variety of grains and dried beans. "

INGREDIENTS:

2 1/2 cups wheat berries

1 1/2 cups spelt flour

1/2 cup barley

1/2 cup millet

1/4 cup dry green lentils

2 tablespoons dry great

Northern beans

2 tablespoons dry kidney

beans2 tablespoons dried pinto

beans

4 cups warm water (110

degrees F/45 degrees C)

1 cup honey

1/2 cup olive oil

2 (.25 ounce) packages active

dry yeast

2 tablespoons salt

 

DIRECTIONS:

1.Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for

3 to 5 minutes.

2.Stir all of the grains and beans together until well mixed. Grind in a flour

mill. Add fresh milled flour and salt to the yeast mixture; stir until well

mixed, about 10 minutes. The dough will be like that of a batter bread. Pour

dough into two greased 9 x 5 inch loaf pans.

3.Let rise in a warm place for about 1 hour, or until dough has reached the top

of the pan.

4.Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes, or until loaves

are golden brown.

ALL RIGHTS RESERVED © 2005 Allrecipes.comPrinted from Allrecipes.com 3/19/2006

 

 

 

 

 

Trish Burrows

sunflowers2

P.O. Box 456

Newland, NC 28657

828-733-1672