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nutritional yeast

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Does anyone use nutritional yeast? I'm curious because I have seen it

in quite a few recipes - does it give a flavor? Why do I want to

know? Well, I like to stay away from yeast, for one. Right now I am

looking at an old vegan cookbook of mine, which has recipes for

" un-cheeze " . A number of them are raw, but most of them contain

nutritional yeast. I don't really want to go out and buy nutritional

yeast unless I know that I absolutely need it. If it is just for

boosting Vitamin B12, I will probably skip it altogether.

 

Thank you for sharing your insight and experience.

Margaret

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