100% (was Food dehydrator....)

[Guest guest]

It's true that you're either 100% raw or you're not like you are

either pregnant or you're not. That doesn't mean that you should give

up because you can't do it right now. There are plenty of people who

are thriving on " high raw " vegan. Maybe they don't enjoy all of the

benefits of being 100% but it's better than eating SAD or even

vegetarian SAD. I was fully prepared to transition over a period of

years and I was shocked and amazed that it took me a matter of days.

I'm not perfect. I eat 'way too much salt. I use olive oil more than I

should (if I were really honest I don't need any at all of either one

). I eat too late in the day. There are lots of " shouldn'ts " so I'm a

long way from having perfected my diet. I may never but it's sure and

certain that I'm better off than I used to be. Hang in there. You

don't have to make it today or tomorrow or even next year. What's

important is if you are headed in the right direction. Don't let

lapses get you down. Get up and go on if you " fall off the wagon " .

Keep on keeping on!

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , Kristi <pixiechik wrote:

>

> May I recommend this group? RawFoodsBeginners

>

> Kristi

>

>

> On Mar 10, 2006, at 9:19 AM, butterflyintransit wrote:

>

> > And let me tell you, this exact phrase - " it isn't really raw " -

> > comes up A LOT in every raw food group I'm on. It's fairly

evident

> > to me that the attitude toward raw food is, if you can't do it

> > exactly right 100% then don't bother doing it at all. There's no

> > lee-way in the raw food lifestyle. You're either eating raw 100%

or

> > you're not, and if you're not then why bother? I give up. I

can't

> > do it, I will never be able to do it, so I might as well die in

poor

> > health just like every other American.