Guest guest Posted March 11, 2006 Report Share Posted March 11, 2006 Oops! I've been using Spike for so long... a nice healthy seasoning.. that I never thought to read the ingredients when I started eating raw. It has " toasted " and " roasted " ingredients! Oops! Moreover, Tommie, it has some defatted soy in it, so it would not be good for you. I used Nettle Bladderwrack formula from HerbPharm for my thyroid issue. It worked well for me. Margaret Quote Link to comment Share on other sites More sharing options...
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