Whey protein???

[Guest guest]

I'm scanning a book (included when I got my used juicer), Power Juices

Super Drinks by Steve Meyerowitz. This is not a raw book but most of

the stuff he talks about is raw approved. In the chapter Power Drinks

for the Physical Body, he suggests whey protein. But whey is not raw

approved because it's a milk product right? Well anyway this would

explain why she gave me a giant thing of whey protein with the included

books (two juice books and the WHEATGRASS book yeah!). I love my

wheatgrass book!

 

Anyway please let me know if I'm right about whey not being raw

approved because it's a milk product. :-)

 

Minnie

[Guest guest]

Whey comes from milk. And milk has been boiled / pasteurized etc. What ever

they did it got heated over 115F. Secondly, if you are a vegan then dairy

products are off the table so to speak. But I do not know whether you are a Raw

Vegan or not. I do know that we get all the protein that we need if we follow a

diverse raw diet. As a result we don't need whey (in my opinion). Just be sure

to eat sensibly. There are many rawfooders who have horrible diets and are not

any healthier then meat eaters. If I have a flaxseed cracker with raw almond

butter and raw honey on top with an organic slice of banana on top of that.

Well that tastes terrific. Is totally raw and organic and will really mess up

my health if I eat like that a lot of the time. Sorry, I better get off my

pedestal. Just be careful and read a lot to gain knowledge. With love.

 

Robert W.

>

> " minnie9090 " <minnie9090

> 2006/03/03 Fri PM 12:45:14 EST

> rawfood

> [Raw Food] Whey protein???

>

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