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Question about this receipe

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This was posted earlier in the week, or last week. Anyway, I wanted to ask if

the 3 cups of corn is just fresh corn cut off the cob? Like sweet corn? The same

person wrote about bunny spice smoothies, do you juice your own carrots for the

juice, or was it referring to a commercially prepared juice. Sorry, if these

seem like silly questions, but I have been known to try and reinvent the wheel!

 

Thanks,

Leah

 

 

 

What kind of raw crackers?

 

THERE'S MANY RECIPES OUT THERE. LOOK AROUND ON SOME RAW FOOD SITES. YOU NEED

A DEHYDRATOR IF YOU DON'T HAVE ONE. MY FAVORITE ARE:

 

3c CORN KERNELS

LG HANDFUL OF FRESH CILANTRO

1 OR TWO YELLOW OR RED BELL PEPPERS

3/4 GOLDEN FLAXSEED, FINELY GROUND(ABOUT 1 CUP)

1/2 HEMP SEEDS

1 OR TWO JALAPENO PEPPERS

1 OR TWO t GROUND CHILI POWER

1 OR TWO T SEA SALT

2 T GROUND CUMIN

ADD 2 T OF WATER OR LIME JUICE

(THROW ONIONS OR ANYTHING ELSE YOU'D LIKE)

 

PROCESS IN FOOD PROCESSOR, SPREAD ON TEFLEX-LINED SHEETS, AND DEHYDRATE AT 115

F FOR 6 HOURS(CAN BE MORE OR LESS TIME). FLIP ON TRAYS AND PEEL AWAY LINERS, AND

DEHYDRATE MORE HOURS(6 OR SO UNTIL DRY)

 

 

 

 

The difference between death and taxes is death doesn't get worse every time

Congress meets. -- Will Rogers

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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