Mineral Broth Recipe

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Mineral Broth Recipe:

 

Put the following in a non aluminum pan:

4 potatos (I usually use red)

2 carrots roughly chopped

2 - 3 spears celery roughly chopped

couple handfuls greens (I ususally use Kale and Parsley)

Add onion, garlic, celtic sea salt, lemon juice, cayenne to taste

 

Fill distilled or filtered water to the top of veggies in pan. Simmer for 30

minutes. Broth should be warm to touch, but not hot. Strain the veggies, throw

away or use for non-raw family members, and drink the broth.

 

Broth should last for 2 to 3 days in the fridge. Avoid re-heating it.

 

 

 

When it is dark enough you can see the stars

 

 

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