Update on my transition process

[Guest guest]

Hello, everyone! Well, right now I'm still recovering from the tooth

extractions, so I'm not eating much. Alot of what I'm finding easy to eat

without chewing are some of the junky foods that I still have on hand, but I'm

only eating once a day - and it seems I'm eating them because of convenience,

and feel it wasteful to throw them out as I'd be the only one in my family to

eat them.

 

The rest of the day, while not raw, I'm drinking Bolthouse Farms drinks and

water. I have tons of energy, and I'm spending quite a bit of time working on

emotional issues and whatnot that interfere with my eating habits and why I turn

towards junk foods. I'm really noticing how I feel after eating the junky foods,

and all I'm thinking about lately is a nice big salad with veggies!! Which is

good, really.

 

Having been plagued by low energy levels for so long, I have been surprised

that I could possibly have such energy when I'm eating so very little. But I'm

enjoying it - not complaining!

 

I'm thinking I might see if it's within the rules to offer up on Freecycle the

frozen meals I have in the fridge, though. I was thinking I'd really do better

with raw fruit purees right now than that stuff, and it'd be more filling than

drinks. I ate a frozen meal yesterday and ended up with a headache within half

an hour.

 

Anyway, that's where I'm at...enjoying having energy, looking forward to

eating a big salad packed with veggies again and planning to head to Walmart

today to look at food processors and blenders so I can puree some fruit I can

eat.

 

Beth, NC

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Relax. Mail virus scanning helps detect nasty viruses!

 

 

[Guest guest]

hi liz. I have tons of energy, and I'm spending quite a bit of time

working on emotional issues and whatnot that interfere with my

eating habits and why I turn towards junk foods. ditto. Having

been plagued by low energy levels for so long, I have been surprised

that I could possibly have such energy when I'm eating so very

little. ditto again. i'm not too excited about the produce i eat

so i only eat as much as i need physically. i simply can't binge on

produce for emotional relief like i could with junk food. the

desire just isn't there. but that's normal, that's the way i should

eat, to satisfy my body's needs, no other reason. some people can

eat cooked just to satify their physical needs, but i can't. i

overeat the stuff and try to get too much out of it from an

emotional relief standpoint.

 

food can only do so much and it's only suppose to nourish my body.

 

take care beth, best of luck at the walmart, rich

 

rawfood , elizabeth roberts <mamabethnc

wrote:

>

> Hello, everyone! Well, right now I'm still recovering from the

tooth extractions, so I'm not eating much. Alot of what I'm finding

easy to eat without chewing are some of the junky foods that I still

have on hand, but I'm only eating once a day - and it seems I'm

eating them because of convenience, and feel it wasteful to throw

them out as I'd be the only one in my family to eat them.

>

> The rest of the day, while not raw, I'm drinking Bolthouse Farms

drinks and water. I have tons of energy, and I'm spending quite a

bit of time working on emotional issues and whatnot that interfere

with my eating habits and why I turn towards junk foods. I'm really

noticing how I feel after eating the junky foods, and all I'm

thinking about lately is a nice big salad with veggies!! Which is

good, really.

>

> Having been plagued by low energy levels for so long, I have

been surprised that I could possibly have such energy when I'm

eating so very little. But I'm enjoying it - not complaining!

>

> I'm thinking I might see if it's within the rules to offer up on

Freecycle the frozen meals I have in the fridge, though. I was

thinking I'd really do better with raw fruit purees right now than

that stuff, and it'd be more filling than drinks. I ate a frozen

meal yesterday and ended up with a headache within half an hour.

>

> Anyway, that's where I'm at...enjoying having energy, looking

forward to eating a big salad packed with veggies again and planning

to head to Walmart today to look at food processors and blenders so

I can puree some fruit I can eat.

>

> Beth, NC