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iam doing a rawfood cleanes for 3 days do to an illness and Iam also a

nuring mother,thats why i am eating or I would fast but i also known

that enamas are a good why to cleanse so dose anyone in the group have

any info. about herbal enamas.

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The indian system of health, ayurveda, is big on herbal enamas. they

call them bastis. Do a search on basti ayurveda. Some use sesame oil

in place of water. These are very nourishing to the colon.

 

rawfood , " rootsrastadaughter "

<rootsrastadaughter> wrote:

>

> iam doing a rawfood cleanes for 3 days do to an illness and Iam also

a

> nuring mother,thats why i am eating or I would fast but i also known

> that enamas are a good why to cleanse so dose anyone in the group

have

> any info. about herbal enamas.

>

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