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veggie kabobs

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In a message dated 1/17/2006 3:22:26 PM Eastern Standard Time,

vdube62 writes:

 

Hi,

I am new to raw and came across a recipe for veggie kabobs. Various

veggies are cut up and soaked overnight in a marinade of Braggs,

water, and spices. They are then to be dehydrated at 105 for 24

hours. My question is, why are these dehydrated rather than just

eaten after they are marinated? Also, when you're dehydrating veggie

patties, what is the desired 'texture' that you want to acheive? Can

they be eaten without dehydrating? TIA

 

Val

 

 

 

I would avoid Braggs, as it contains MSG.

 

Judy

 

 

 

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Hi,

I am new to raw and came across a recipe for veggie kabobs. Various

veggies are cut up and soaked overnight in a marinade of Braggs,

water, and spices. They are then to be dehydrated at 105 for 24

hours. My question is, why are these dehydrated rather than just

eaten after they are marinated? Also, when you're dehydrating veggie

patties, what is the desired 'texture' that you want to acheive? Can

they be eaten without dehydrating? TIA

 

Val

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There shouldn't be any problem eating them raw after they

are soaked .. although I haven't tried them personally.

 

After dehydrating, food items last longer ! It's dried fruit

vs fresh fruit. Fresh fruit will last for a week or two while

dried fruit will last for months.

 

Cheers,

 

- Hemant.

 

 

 

 

 

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