Guest guest Posted January 14, 2006 Report Share Posted January 14, 2006 Jen, I would like to second the recommendation to read Cousens' books. They are thorough and he goes into the science and theory of a raw vegan diet. Don't be overwhelmed by all the information in them. I started with the Rainbow book, went Raw, then read Conscious Eating and am now reading Spiritual Nutrition. His books have a wealth of info for you even if you are not into the spiritual aspects you will learn a lot about what different types of foods do to your body. Also, if you have problems you will be able to troubleshoot using his ideas. I find his writing and ideas to be very powerful. I don't remember who has been asking about the nutritional differences in raw and cooked food and the amount of insecticides, etc. This information is also covered in his books. I found the best prices at Amazon and B & N, also faster shipping, etc. Good luck with going raw. I have been doing this for four months straight from SAD and am loving the changes in my body and soul. Tammy On Jan 13, 2006, at 3:05 PM, rawfood wrote: > There are 11 messages in this issue. > > Topics in this digest: > > 1. Re: organic or non organic > " denisedthomas " <denised> > 2. Raw Foods Valentine's Party in San Diego/Encinitas > " Radiant Goddess " <teresa > 3. books to help start > " Jennifer Corris " <jencorris > 4. Re: books to help start > vegwriter > 5. Re: books to help start > " Lane Martin " <lanie > 6. Re: books to help start > " butterflyintransit " <omgimaduck1 > 7. RE: books to help start > " Carolyn " <omgimaduck1 > 8. Re: books to help start > " Lane Martin " <lanie > 9. RE: Trinity Water > " tommys 25 " <tommys25 > 10. The Raw Secrets:An E-book You Should Know About > affiliate ebook <affiliate_ebook16 > 11. The Raw Secrets:The Most Acclaimed Raw Food Book! > affiliate ebook <affiliate_ebook16 > > > _____________________ > _ > _____________________ > _ > > Message: 1 > Fri, 13 Jan 2006 03:09:50 -0000 > " denisedthomas " <denised> > Re: organic or non organic > > I read it somewhere in one of the books I bought when I first went raw > and it > just stuck with me. I tried to google it, but couldn't find much, but > I didn't try very > hard. If I had to guess, I would say maybe in Shazzie's book " Detox You > World " maybe? Sorry I couldn't be more helpful. Maybe some Vegetarian > Magazine online or something like that would have an article. > Good luck! > D- > > rawfood , " bill asenjo " <basenjo@a...> wrote: >> >> " Remember that animal products have up to 14 times the ammount of >> pesticides as produce does... " >> >> Any chance you have a source for this statement, Denise? I don't >> doubt it, > but I'm trying to convince my sister to change. >> >> Thanks >> >> Bill >> >> >> - >> denisedthomas >> rawfood >> Wednesday, January 11, 2006 5:23 PM >> [Raw Food] Re: organic or non organic >> >> >> Remember that animal products have up to 14 times the ammount of >> pesticides as produce does so you're already doing much better to >> eat raw >> >> >> Quote Link to comment Share on other sites More sharing options...
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