Guest guest Posted December 30, 2005 Report Share Posted December 30, 2005 Obesity is defined as a BMI (body mass index) over 29.9. To find out your BMI google BMI index. You will find a number of sites that explain it and give you the ranges. I have just brought my BMI from 35 to 29 since the middle of Sept using the Rainbow Green Live Cuisine raw diet. It is pretty radical and allows only low GI fruits, no caffeine, sugar or alcohol but it works and you feel great. Cousens books on the Rainbow has a section on raising Rainbow children that the person who is pregnant might want to check out. Sorry, I forgot your name. If you want to check out the Cousens site it is www. treeoflife.nu. This is one of many sites-http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.htm that have the BMI info. Tammy Quote Link to comment Share on other sites More sharing options...
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