NY: Raw food class - Eating for Yoga - Dec. 17

[Guest guest]

A Raw Living Food and Lifefood Preparation Class

with Chef Devi Michal

 

All vegetarian, all raw, all delicious.

Includes a Divine feast and recipes.

 

Saturday, December 17, 2005

4 PM to 7 PM

 

EATING FOR YOGA! A Future Food Preparation Class

Learn which foods promote flexibility, oxygenation and

circulation in the body!

What are Superfoods and how are they necessary for higher

consciousness?

How do Superfoods nourish the brain and the glandular and

nervous systems?

What are the best sources of plant protein and how do thesehelp

us maintain a Sattvic, vibrant and peaceful vegetarian lifestyle

of Ahimsa (non-violence)?

 

We will discover the answers to all these questions as we learn

to prepare high vibration raw and living vital meals for our

Yogic essence!

 

The Menu:

Liquids - Golden Joint-Relief Nutmilk

The Purple Galactivator - Brain and Blood Boosting Vital

Strength Protein Nectar

Soup - Electric Green Energy Alkalizing Soup

Appetizer - Seaweed & Rubbed Kale Salad with Hempseed Dressing

Entrée - Ahimsa Un-Meat-Loaf with Sun-dried Tomato Cacao Mole

Paste

Dessert - Heart Activation Strawberry Chocolate Pie with

Spirulina Crust

 

All RAW, ALL VEGAN, 100% Organic!

 

Location: NYC

Cost: $65. Reservations required.

The tuition covers the teachings, printed

recipe to take home, all the ingredients, dinner,

and more surprises.

 

No previous cooking experience is necessary.

 

For full details and location:

http://alokhealth.com/cooking_classes.html

 

 

Alok Holistic Health Community

http://www.AlokHealth.com

http://www.BodyTemple.info

[Guest guest]

sounds great