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regarding restrictive diet

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" I believe we can go too far with our restrictions -- too far in the

sense that*psychologically* they begin to impact us, regardless of how

good or bad they are for us physically. " Audie

 

I have to agree with Audie on this fact. I know how dark my moods

were when I was 100% raw. This doesn't mean that I don't believe that

it's the best diet for the body healthwise. The restrictive nature

made me feel always on edge. I know that I had a family member

comment that I'm not as ready to argue as I was (not that they realize

that this was during my 100% raw time). I'm going to continue working

towards my ideal, but I do want to thank you, Audie, for putting into

words what I was feeling.

 

Anne

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