The Sprouting Book (Paperback) amazon.com link

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*The Sprouting Book (Paperback)*

by Ann

Wigmore<http://www.amazon.com/exec/obidos/search-handle-url/index=books & field-au\

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" The

history of the various ways sprouts have been used is fascinating... "

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)

*From Publishers Weekly

*Author and publisher state at the outset that they are not responsible for

adverse effects resulting from the reader's adoption of Wigmore's Living

Food Diet, a nutritional regimen that uses germinated and sprouting seeds.

With that prominent caveat, the book goes on to discuss the history of this

type of food, a staple in the Orient since ancient days. Wigmore, founder of

the Hippocrates Health Institute of Boston, includes lists of seeds for

sprouting, directions for maintaining a sprout garden (indoors and out) by

various methods, and recipes for food and drinks from the harvest. Clear

drawings complement the text.

Copyright 1986 Reed Business Information, Inc.

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