Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 Hi everyone I have only been testing out raw foods for about a week now and concocted a nice snack/dessert that I really enjoy and takes minutes to prepare. I am sure most of you have made something similar but I thought I'd share in case there are other newbies out there looking for ideas Almond Banana Dessert Slice a banana in half and put on a plate, drizzle almond butter on both pieces, then drizzle a little agave nectar or honey. Sprinkle with raw dried coconut (optional). I find this curbs my cravings for sweet chocolatey desserts! -------------------------------- Here is another one of my recipes: Balsamic Fig Dressing Soak 2 dried figs for about an hour (if you have less time it's ok) In a small blender, add figs, 1/4 cup of balsamic vinegar, 1/4 cup of olive oil, 2 tsp of nutritional yeast and agave nectar or honey to taste. Blend until smooth. Use as veggie dip or salad dressing. Lisa tulip27 ----CARPE DIEM!!---- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 Another AMAZING quick dessert or treat is: 1/2 Date (I like the Bahri, but you can use any) Dip in Almond butter Put a raw Macadameia nut on top. Yum Yum! It is a fabulous treat or dessert option. eat as one group! rawfood , " tulip 27 " <tulip27@h...> wrote: > > Hi everyone > > I have only been testing out raw foods for about a week now and concocted a > nice snack/dessert that I really enjoy and takes minutes to prepare. I am > sure most of you have made something similar but I thought I'd share in case > there are other newbies out there looking for ideas > > Almond Banana Dessert > > Slice a banana in half and put on a plate, drizzle almond butter on both > pieces, then drizzle a little agave nectar or honey. Sprinkle with raw dried > coconut (optional). > > I find this curbs my cravings for sweet chocolatey desserts! > -------------------------------- > Here is another one of my recipes: > > Balsamic Fig Dressing > > Soak 2 dried figs for about an hour (if you have less time it's ok) > In a small blender, add figs, 1/4 cup of balsamic vinegar, 1/4 cup of olive > oil, 2 tsp of nutritional yeast and agave nectar or honey to taste. Blend > until smooth. Use as veggie dip or salad dressing. > > > Lisa > tulip27@h... > > ----CARPE DIEM!!---- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 sounds yuM! I'll try that when I get home ) Lisa v.d Boomen tulip27 ----CARPE DIEM!!---- > " birchtreemn " <birchtreemn >rawfood >rawfood >[Raw Food] Re: Newbie recipes! >Wed, 02 Nov 2005 17:46:57 -0000 > >Another AMAZING quick dessert or treat is: >1/2 Date (I like the Bahri, but you can use any) >Dip in Almond butter >Put a raw Macadameia nut on top. > >Yum Yum! It is a fabulous treat or dessert option. > >eat as one group! >rawfood , " tulip 27 " <tulip27@h...> wrote: > > > > Hi everyone > > > > I have only been testing out raw foods for about a week now and >concocted a > > nice snack/dessert that I really enjoy and takes minutes to >prepare. I am > > sure most of you have made something similar but I thought I'd >share in case > > there are other newbies out there looking for ideas > > > > Almond Banana Dessert > > > > Slice a banana in half and put on a plate, drizzle almond butter on >both > > pieces, then drizzle a little agave nectar or honey. Sprinkle with >raw dried > > coconut (optional). > > > > I find this curbs my cravings for sweet chocolatey desserts! > > -------------------------------- > > Here is another one of my recipes: > > > > Balsamic Fig Dressing > > > > Soak 2 dried figs for about an hour (if you have less time it's ok) > > In a small blender, add figs, 1/4 cup of balsamic vinegar, 1/4 cup >of olive > > oil, 2 tsp of nutritional yeast and agave nectar or honey to taste. >Blend > > until smooth. Use as veggie dip or salad dressing. > > > > > > Lisa > > tulip27@h... > > > > ----CARPE DIEM!!---- > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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