Pattie here! Raw Eggplant recipes

[Guest guest]

Hello Dear Friends,

 

I agree with Bob, this is a FAT recipe! YUM! I'm going

to make this recipe tomorrow BUT I'll TWEAK it to make

it less FAT!I've a bunch of New 'Raw' friends who

would love to try this recipe. So I'll experiment

myself and re-write the recipe making it YUMMY and

less FATTY, then send it to my friends. Again thank

you Annette for sharing this recipe.

 

Example:

 

Cheese Sauce

1/2 cup of cashews

1/2 cup of pine nuts

1/2 cup sunflower seeds

1 Tbls of olive oil

Lime juice to taste

Fold in some chopped bellpeper, onion and another

veggie (not sure which one) to make up for the nuts

 

Marinara Sauce

1 Tbls of olive oil

 

Thank you kindly

I've so enjoy the community and sharing of info.

Pattie

 

 

Eggplant Rawvioli

With Spicy Red Pepper Marinara Sauce

 

A brother we met at Rawstock, Jeff Hrdlick, an

ecstatic mathematician

shared this recipe with us.

 

1 large eggplant cut in thin slices

1 t celtic sea salt

2 c cashews soaked in filtered water for 8 10 hours (I

did mine about

2 hours)

1 C pine nuts

2 1/2 T olive oil

2 T lemon juice

1 1/2 T fresh Italian herbs (basil, thyme, parsley)

T garlic minced

1/2 t cayenne, ground

1/2 c water

1/2 c Sun dried black olives pitted and diced

 

To remove bitterness from eggplant soak in salt water

for a couple of

hours.

 

Ricotta Filling: Blend cashews, pinenuts, olive oil,

lemon, Italian

herbs, garlic, salt, cayenne and water until smooth.

Mix in chopped

olives and fresh herbs

 

Strain water from eggplant. On half of each round

place 1 to 2 T of

ricotta fold eggplant into half-moon. Place in

dehydrator for 3 or 4

hours. Serve warm with spice red pepper marinara,

Garnish with fresh

herbs.

 

Spicy Red Pepper Marinara:

 

2 c red bell peppers chopped

1 c tomato chopped

1/2 c sun dried tomato soaked 2 3 hours in filtered

water

1/2 c apple cored and chopped

2 cloves garlic

2 T olive oil

t Celtic sea salt

t cayenne (optional I used less)

T thyme (fresh chopped)

2 T basil ( fresh, chopped)

2 T Chives (fresh, chopped) (I used cilantro & parsley

instead)

 

Blend all to smooth consistency except herbs. Add

herbs and pulse to

leave small pieces of herbs in sauce.