Food for?

[Guest guest]

To NH or not to NH is that the question?

 

One of the things I love about this group is the opportunity to observe

people over years of time.

 

I have been a lifestyle coach - vegetarian, vegan, live foods chef for 9

years. I know that nutrition is often not in the top 3 or 5 reasons for eating

for myself and others. We have so many financially wealthy people in this

country who could afford the best and optimal " health " diet that probably we all

agree would include fresh ripe produce without toxins and full of nutrients.

Yet what do they eat and drink? Heavy foods and beverages that suppress their

feelings dull their wits and sedate or hype them up.

 

I teach most people to go slow and transition. Why do I do this? Obvious to

some -- because the social aspects of being different are more challenging

then any other aspect of this or any other " healthy " activity whether I be

" positive thinking, " " positive speech " or " right actions. " Eating RF comes

under

right actions and it can be (I certainly have done this) very challenging to

others if we are not very VERY careful.

 

I am so glad to see this group abide by the wonderful motto: " First do no

Harm " You have helped me be better just be reading.

 

Have a great day!

 

Bill