Guest guest Posted August 24, 2005 Report Share Posted August 24, 2005 like maybe I'm not eating enough or perhaps not the right things before workout. I experienced such fatigue, I'm assuming that is the reason! Could it be something else? I don't have the book " Raw Power " and it is not in my budget at this time, and I really don't know all that much about it, either. Anyone have suggestions on how/what/when to eat before I workout? It is an hour-long hydrobics class, and it is intense! Kristi Quote Link to comment Share on other sites More sharing options...
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